Looking for a quick, comforting, and delicious meal? This Bourbon Chicken recipe is what you need! With juicy chicken simmered in a savory-sweet sauce, it’s perfect over cauliflower rice or alongside roasted veggies. Get ready to please your taste buds without spending hours in the kitchen!
Budget Information
The total cost for this Bourbon Chicken recipe is approximately $12.00, which breaks down to about $3.00 per serving. Here’s the cost breakdown for the main ingredients:
- Chicken thighs – $6.00
- Apple juice – $2.00
- Soy sauce – $1.00
- Garlic – $0.50
- Ginger – $0.50
- Arrowroot powder – $1.00
- Cooking oil – $0.50
Why This Recipe Works
This Bourbon Chicken recipe strikes the perfect balance between savory and sweet, making your taste buds dance! The combination of apple juice and soy sauce creates a rich glaze that coats the chicken beautifully. Plus, it’s a one-pan wonder—meaning fewer dishes for you to wash! The best part? It’s quick to whip up, ideal for weeknight dinners when you need something satisfying without the fuss.
Ingredients + Optional Substitutions
Here’s what you’ll need for this Bourbon Chicken, plus some options if you’re looking to switch things up:
- 2 pounds boneless, skinless chicken thighs ($6.00) – You can substitute with chicken breasts if you prefer white meat.
- 1 cup apple juice ($2.00) – Use pineapple juice for a tropical twist!
- 1/2 cup soy sauce ($1.00) – Tamari works for a gluten-free version.
- 4 cloves garlic, minced ($0.50)
- 1 tablespoon fresh ginger, minced ($0.50) – Ground ginger can be used if fresh isn’t available.
- 2 tablespoons arrowroot powder ($1.00) – Cornstarch is a great substitute if you don’t have arrowroot.
- 2 tablespoons cooking oil ($0.50) – Use olive oil or coconut oil based on your preference.
Step-by-step Recipe Instructions
Step 1: Start by heating the cooking oil in a large skillet over medium heat. Allow it to get nice and hot—this is critical for achieving that perfect sear on your chicken. Once it’s shimmering, add your chicken thighs. Cook them for about 5 minutes on each side, ensuring they are golden brown and cooked through. Remove them from the pan and set aside; this step will lock in those juices for when they’re returned to the pan later.
Step 2: In the same skillet, combine the apple juice, soy sauce, minced garlic, and minced ginger. Stir the mixture gently and bring it to a boil. This is where the magic begins! As it bubbles and simmers, the flavors meld together, filling your kitchen with an irresistible aroma that makes you hungry. Don’t rush this part; let it boil for a few minutes so the sauce can deepen in flavor.
Step 3: Once the sauce is bubbling, return the chicken to the pan. Lower the heat to medium-low and let it simmer for about 20 minutes. This slow cooking allows the chicken to absorb all those delicious juices! Just imagine that tender chicken soaking up all the flavors. Stir occasionally and keep an eye on it so it doesn’t stick to the pan.
Step 4: Now, to get that beautiful thick sauce, whisk together the apple juice and arrowroot powder until it becomes a smooth slurry. Pour this slurry into the skillet and increase the heat to bring everything back to a boil. Cook for about 3 minutes while stirring continuously until the sauce thickens to your desired consistency. You’ll notice it’s transformed into a glossy, flavorful glaze that coats the chicken perfectly. Serve immediately over cauliflower rice or whatever side you fancy!
Nutritional Facts
Here’s what one serving of Bourbon Chicken contains:
- Calories: 320
- Protein: 29g
- Carbohydrates: 12g
- Total Fat: 18g
- Saturated Fat: 4g
- Fiber: 0g
- Sugar: 6g
- Sodium: 800mg
Storage and Reheating Tips
This Bourbon Chicken stores beautifully! Just place any leftovers in an airtight container and pop them in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat in a skillet over medium heat or microwave for a quick meal. You can add a splash of water to help retain its moisture during reheating.
Serving Suggestions
For a wholesome meal, serve this Bourbon Chicken over cauliflower rice for a low-carb option, or alongside fluffy jasmine rice if you’re feeling indulgent. It pairs wonderfully with roasted veggies like broccoli, asparagus, or sweet potatoes, which not only adds color to your plate but also a nutritious touch!
Reader Tips or Helpful Notes
Feel free to adjust the sweetness of the sauce by adding more or less apple juice according to your taste. If you like a bit of heat, consider adding red pepper flakes or a splash of hot sauce to the marinade. And remember, this dish is very forgiving—don’t stress too much about exact measurements!
Recipe FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts can be used, but thighs tend to be juicier and more forgiving in cooking.
Is this dish gluten-free?
Yes, use tamari (a gluten-free soy sauce) and arrowroot powder for a gluten-free option.
Can I meal prep this recipe?
Yes! It’s perfect for meal prep. Just store it in individual servings for quick lunches throughout the week.
Can this be frozen?
Yes, you can freeze the cooked Bourbon Chicken for up to 3 months. Just thaw and reheat when you’re ready to eat!
How can I make it less sweet?
Simplify the sweetness by reducing the amount of apple juice or adding a splash of vinegar to balance the flavors.
