These fluffy, high-protein Egg Biscuits are a delightful and healthy take on traditional biscuits, made with cottage cheese and eggs. Each delicious biscuit is only 85 calories and packed with flavor, making them the perfect nutritious breakfast or snack option. Enjoy them fresh from the oven, warm and tender, for a wholesome treat that the whole family will love!
Budget Information
The total cost for this recipe is approximately $10.50, making each biscuit roughly $0.58. It’s a delicious and budget-friendly way to enjoy a high-protein snack!
Why This Recipe Works
If you’re anything like me, you know that biscuits can be the ultimate comfort food, but they aren’t always the healthiest. These Egg Biscuits are the perfect compromise: soft, fluffy, and surprisingly guilt-free! By swapping out heavy fats for cottage cheese and incorporating high-protein eggs, you’re not just satisfying your cravings—you’re fueling your body too! Plus, the process is so simple. Who wouldn’t want fresh, warm biscuits with minimal effort?
Ingredients + Optional Substitutions
Here’s what you’ll need to make these mouthwatering Egg Biscuits:
- 2 cups all-purpose flour – ($0.60)
- 1 tablespoon baking powder – ($0.10)
- ¼ teaspoon baking soda – ($0.02)
- ½ teaspoon kosher salt – ($0.01)
- 1 cup low-fat or full-fat cottage cheese (do not use fat-free) – ($2.00)
- 3 large eggs – ($0.90)
- 2 to 4 tablespoons milk (as needed) – ($0.20)
- ½ cup chopped sun-dried tomatoes (pat dry if in oil) – ($1.50)
- ¼ cup feta cheese – ($0.80)
- 3 tablespoons finely chopped fresh basil – ($0.75)
- 2 tablespoons grated Parmesan – ($0.30)
Feel free to mix it up! You can substitute the sun-dried tomatoes with cooked bacon for a hearty flavor or add in different herbs like parsley or chives for a fresh twist.
Step-by-Step Recipe Instructions
Step 1: Start by lining a baking sheet with parchment paper and preheating your oven to 425°F. This step is crucial to ensure that your biscuits get the perfect golden finish without sticking to the pan. While that’s heating up, grab a large bowl and whisk together your all-purpose flour, baking powder, baking soda, and kosher salt. Make sure everything is combined well; this is where the magic starts!
Step 2: In a separate bowl, whisk together the cottage cheese and eggs until smooth. You want a creamy mixture that melds beautifully together. Think of it as the heart of your biscuits, packed with protein and flavor! Now, pour this mixture over your dry ingredients.
Step 3: Using a rubber spatula, carefully stir until the flour is fully absorbed into the cottage cheese mixture. You’ll find that the dough is quite stiff—this is good! If it feels too dry (which can vary with humidity), drizzle in a couple tablespoons of milk until you achieve a thick, somewhat cohesive dough. It might take a bit of elbow grease, but it’s worth it when you see that dough come together!
Step 4: Now it’s time for the fun part—fold in those sun-dried tomatoes along with the feta cheese and basil. This mixture not only adds incredible flavor but also beautiful color to your biscuits. Make sure everything is evenly distributed; you want each bite to be a taste explosion!
Step 5: Using a big scoop (I love my cookie scoop for this), drop the dough onto your prepared baking sheet in approximately ¼ cup portions. Leave about 2 inches between each clump so they can puff up beautifully in the oven.
Step 6: Bake these beauties in your preheated oven for about 10 to 12 minutes or until they’re golden and set. You’ll know they’re ready when your kitchen starts smelling divine! Enjoy them warm—you deserve it!
Nutritional Facts
- Calories: 85
- Protein: 5g
- Carbohydrates: 13g
- Total Fat: 2g
- Saturated Fat: 1g
- Fiber: 1g
- Sugar: 1g
- Sodium: 114mg
Storage and Reheating Tips
These Egg Biscuits store beautifully, making them a great option for meal prep. To keep them fresh, place them in an airtight container at room temperature for up to 4 days. When you’re ready to enjoy them again, simply pop them in the toaster oven or microwave until they’re warm and fluffy!
If you want those straight-from-the-oven vibes, scoop the dough onto the baking sheet, freeze them hard, and then transfer to an airtight container. You can bake straight from frozen, just add a few extra minutes to the baking time!
Serving Suggestions
Serve these warm Egg Biscuits alongside a fresh salad or simply enjoy them on their own with a drizzle of hot honey for a sweet-spicy kick! They also pair wonderfully with a savory breakfast plate—think eggs, avocado, and a sprinkle of your favorite hot sauce. The options are endless, and honestly, they’re perfect any time of day!
Reader Tips or Helpful Notes
1. Don’t skimp on the fresh basil; it elevates the flavor immensely. Plus, fresh herbs are always a win!
2. If you’re feeling adventurous, try using different cheeses like sharp cheddar or pepper jack for a Southwest spin!
3. Feel free to adjust the add-ins based on what you have in the pantry—these biscuits are oh-so-forgiving. They adapt beautifully to your personal tastes!
Recipe FAQs
Can I make these Egg Biscuits ahead of time?
Absolutely! You can prepare the dough a day in advance and scoop it onto the baking sheet; just cover and refrigerate. Bake them fresh in the morning!
What can I substitute for cottage cheese?
If you’re not a fan or don’t have cottage cheese on hand, Greek yogurt is a great alternative that keeps the protein content high.
Can I freeze the baked biscuits?
Yes! They freeze well, so you can enjoy them later. Simply wrap them tightly in plastic wrap and store them in a freezer-safe bag.
How can I make these biscuits vegan?
You can use a flax egg in place of the eggs and non-dairy yogurt instead of cottage cheese for a plant-based version.
What are some good mix-ins for these biscuits?
The possibilities are endless! Think cheese, crispy bacon bits, or even sautéed veggies for extra flavor. Get creative!
