Get ready to savor the heartwarming flavors of Southern Fried Squash! This classic dish features thinly sliced yellow squash, lovingly coated in a crispy, golden-brown crust. Perfect as a side, snack, or even a delightful sandwich filling, this recipe can brighten any table with both taste and memories.
Budget Information
This delightful recipe costs around $6.50 in total, making it approximately $1.63 per serving for four servings. Just think about it—delicious, comforting fried squash without breaking the bank!
Why This Recipe Works
There’s something magical about fried squash that transports you straight to a sun-drenched Southern kitchen! By using fresh yellow squash and the right balance of seasoning, this simple recipe brings out the vegetable’s natural sweetness while ensuring a satisfyingly crunchy texture that’s hard to resist. Plus, it’s versatile—whether enjoyed hot out of the skillet or tucked into a sandwich, the crispy squash is always a hit!
Ingredients + Optional Substitutions
Here’s what you’ll need to whip up this scrumptious dish:
– **1 pound yellow squash** ($1.50) – Fresh is best, but zucchini can work too!
– **1 cup all-purpose flour** ($0.50) – Any type of flour will do, but this gives it that classic crunch.
– **2 tablespoons yellow cornmeal** ($0.15) – Adds texture; substitute with finely crushed corn chips if desired.
– **2 teaspoons seasoned salt** ($0.10) – Or use your favorite salt blend for a personal twist.
– **1/2 teaspoon black pepper** ($0.05)
– **1/4 teaspoon garlic powder** ($0.05) – Fresh garlic is a lovely substitute if you’re feeling adventurous!
– **1/4 teaspoon onion powder** ($0.05)
– **1/2 cup buttermilk** ($0.75) – You can use regular milk mixed with a splash of vinegar as a substitute.
– **1 large egg** ($0.25)
– **Oil for frying** (approximately $1.00 depending on type used)
With these simple ingredients, you’re on your way to squash heaven!
Step-by-step Recipe Instructions
Step 1: Start by slicing the squash into rounds that are about 1/4 inch thick. If you have a mandolin slicer on hand, this is the perfect time to use it—it makes life so much easier! Once sliced, set the squash aside and admire those bright colors.
Step 2: In a medium-sized shallow bowl, combine the flour, cornmeal, seasoned salt, pepper, garlic powder, and onion powder. Mix well until everything is evenly distributed. This mixture will be the golden armor that gives our squash its beloved crunch.
Step 3: In a separate medium-sized shallow bowl, whisk together the buttermilk, egg, and about 1 tablespoon of the flour mixture. This will create a delightful coating that helps the dry ingredients stick to the squash.
Step 4: Heat about 1/2 inch of oil in a heavy-bottomed skillet (cast iron is best for heat distribution) until it reaches a temperature of 350°F. Make sure to use a thermometer—this is crucial to achieving that perfect golden brown!
Step 5: Dip a slice of squash into the buttermilk mixture, allowing any excess to drip back into the bowl before coating it in the seasoned flour mixture on both sides. The goal is to ensure a nice even layer—no naked squash here!
Step 6: Carefully add the coated squash to the hot oil. Don’t overcrowd the pan, as you want everything to fry evenly. Fry the slices for about 2 minutes on each side or until they are lightly golden brown, flipping them a few times for that perfect crispness.
Step 7: Once the squash is beautifully cooked, remove it from the oil using a slotted spoon and place it on a paper towel-lined plate to absorb any excess oil. The paper towel will help keep things crispy!
Step 8: Now, immediately transfer the fried squash to a wire rack set over a sheet tray. This helps prevent steaming from the bottom, keeping your coating nice and crunchy. Repeat this process with all the squash slices until they’re all fried up and ready to dazzle your taste buds.
Step 9: Serve your golden fried squash hot, with a side of ranch or your favorite dipping sauce. Everybody’s going to want a piece (or two)!
Nutritional Facts
Here’s what’s cooking in those crispy morsels:
– Calories: 187
– Protein: 8g
– Carbohydrates: 33g
– Total Fat: 3g
– Saturated Fat: 0.5g
– Fiber: 3g
– Sugar: 4g
– Sodium: 1213mg
Storage and Reheating Tips
If you happen to have leftovers (which I doubt, but just in case!), store the fried squash in an airtight container in the fridge for up to 5 days. When you’re ready to enjoy again, reheat in the oven at 350°F for a few minutes until warm. For an even crispier finish, try using the air fryer—just a couple of minutes and you’re back in that golden paradise!
Serving Suggestions
This Southern Fried Squash makes a perfect side dish to accompany any meat, from fried chicken to barbecue ribs. Additionally, try stuffing it into a sandwich with fresh lettuce and tomato for a hearty lunch! Or, don’t be shy—just enjoy it as a snack on its own, dipping away in your favorite ranch dressing or a zesty pepper sauce.
Reader Tips or Helpful Notes
Remember, the key to that heavenly crunchy texture lies in the frying temperature. Making sure your oil is hot enough will be your best friend! Also, if you’re a spice lover, feel free to add some cayenne pepper to your flour mix for a bit of heat. Lastly, for an extra touch, sprinkle a little fresh herb, like parsley or chives, over the finished dish to brighten it up.
Recipe FAQs
Can fried squash be made in the air fryer?
Absolutely! Just prep your squash as usual, place in the air fryer, and spray with a little olive oil. Cook at 350°F for about 10 minutes, flipping halfway through. It won’t be quite as crispy but still delicious!
How do I make this in the oven?
Preheat your oven to 350°F. Spread the coated squash on a baking sheet topped with a wire rack. Bake for 30-35 minutes until golden, flipping halfway through.
What oil is best for frying squash?
Peanut oil is fantastic for frying due to its high smoke point, but you can also use canola or vegetable oil. Just make sure it’s hot enough before adding the squash!
Could I use zucchini?
Of course! Zucchini is another wonderful squash that fries just as well. Eggplant is also a great choice if you’re feeling experimental!
How do I keep the cooked squash warm while I work on the next batch?
Place the finished squash on a baking sheet in a warm oven (on the lowest setting). This keeps them warm without overcooking!
