Get ready to dive into a luscious bowl of Avocado Soup that’s surprisingly rich and savory, giving you all the warm feels. This creamy delight combines fresh avocados with seasonings that evoke the cozy memories of home-cooked dishes. Perfect for chilly days or whenever you crave something comforting, this soup is both simple and satisfying!
Budget Information
The total cost for this Avocado Soup recipe is approximately $10.30, which makes it about $2.58 per serving. Here’s a quick breakdown of the costs:
- 4 ripe avocados: $4.00
- 1 medium onion: $0.60
- 2 garlic cloves: $0.30
- 4 cups vegetable broth: $2.00
- 1 lime (for juice): $0.50
- Salt & pepper: $0.20
- Fresh cilantro: $1.00
Why This Recipe Works
This Avocado Soup captivates your senses with its creamy texture and vibrant flavors. The trick? Cooking the avocados! It may sound unusual, but heating them releases a different profile of flavor that turns this dish into a heartwarming bowl of goodness. Plus, it’s quick and easy to whip up, making it the perfect choice for busy weeknights when you still want something homey and delicious.
Ingredients + Optional Substitutions
Here’s what you need to create this delightful Avocado Soup, along with a few substitutions to suit your pantry or taste:
- 4 ripe avocados ($4.00) – Substitute with silken tofu for a vegan version!
- 1 medium onion, chopped ($0.60) – Yellow or red onions work well here.
- 2 garlic cloves, minced ($0.30) – Garlic powder can be used if you have no fresh garlic, just 1/2 tsp will do.
- 4 cups vegetable broth ($2.00) – Chicken broth can be substituted for non-vegetarian options.
- Juice of 1 lime ($0.50) – Lemon juice can be a fine alternative for a different tang.
- Salt and pepper to taste ($0.20) – Feel free to season with your favorite spices!
- Fresh cilantro, chopped ($1.00) – Parsley makes for a milder, yet tasty substitute.
Step-by-Step Recipe Instructions
Step 1: Begin your culinary adventure by prepping a large stock pot. Combine all ingredients except for the avocados and cilantro: that means your chopped onion, minced garlic, vegetable broth, salt, and pepper. It might look like a simple mix now, but trust me, this is where the magic begins!
Step 2: Turn up the heat! Bring your pot of ingredients to a rolling boil, then reduce the heat and let it simmer gently. You want the flavors to meld beautifully while the onion becomes sweet and tender—this should take about 15 minutes. Don’t forget to stir occasionally! You’re setting a flavorful stage here.
Step 3: Now comes the grand moment—time to add the stars of the show, the avocados. Slice them in half, remove the pit, and scoop out the flesh into your pot. Cook for an additional 5-10 minutes to allow the avocados to warm through, softening into the rich, creamy goodness that will elevate your soup. Finally, finish with a squeeze of lime juice and toss in that fresh cilantro just before serving!
Step 4: Plate up that gorgeous soup and give it a quick blend if you prefer a smoother texture, or leave it as is for a heartier feel. Even a dash of extra lime juice or a sprinkle of cilantro on top can elevate your soup to the next level. Enjoy the warmth and comfort from this delightful Avocado Soup!
Nutritional Facts
Here’s what you’re looking at per serving:
- Calories: 413 kcal
- Protein: 37 g
- Carbohydrates: 15 g
- Total Fat: 24 g
- Saturated Fat: 5 g
- Fiber: 7 g
- Sugar: 2 g
- Sodium: 1345 mg
Storage and Reheating Tips
If you have leftovers (lucky you!), store your soup in an airtight container in the fridge for up to 3 days. The flavors will only deepen with time, but be cautious—avocado can brown quickly! To reheat, place it on the stove over low heat until warmed through. Avoid boiling it! If you want to keep it fresh and creamy, consider blending in a little extra broth or water to restore its original texture.
Serving Suggestions
This Avocado Soup pairs beautifully with a side of crusty bread or tortilla chips for some nice crunch! You could also serve it alongside a fresh salad topped with a zesty dressing. If you really want to impress, garnish with a dollop of sour cream or flavored yogurt, and a sprinkle of crumbled feta or queso fresco for a delightful twist.
Reader Tips or Helpful Notes
Don’t rush the cooking process! Those warm avocados need time to meld into the soup for optimal flavor. Also, if you’re a fan of spice, consider adding a pinch of cayenne pepper or a few dashes of hot sauce into the mix as you cook for a delicious kick. And if you’re making this for a gathering, feel free to double the recipe—it’s a crowd-pleaser!
Recipe FAQs
1. Can I make this recipe vegan? Absolutely! Just replace any broth with vegetable broth, and you’re good to go.
2. How can I make this soup spicy? Add some diced jalapeño when cooking the onions or a teaspoon of chili powder for a kick!
3. Can I use frozen avocados? Yes, but make sure to thaw them completely before adding to the soup.
4. Is this soup gluten-free? Yes, all the ingredients are gluten-free, so dig in!
5. How can I store leftovers? Place the soup in an airtight container in the fridge and aim to consume it within 3 days for best quality.
