Table of Contents
Introduction
Sweet, satisfying, and secretly packed with protein!
If you’re the type who dreams of cheesecake for breakfast (guilty!), this Cherry Cheesecake Protein Breakfast Bowl is literally your new morning obsession. It’s rich, creamy, and hits that dessert-for-breakfast vibe while secretly loading you up with protein and nutrients to kick off your day strong. Whether you’re fueling a busy day, recovering from a morning workout, or just vibing with a cozy morning, this bowl delivers comfort and nourishment in one dreamy bite.
What makes this breakfast so iconic? It’s giving cheesecake realness, but with zero baking required. The velvety combo of Greek yogurt and cream cheese creates that luscious base, sweetened naturally with honey or maple syrup. Tart cherries bring the glow-up with antioxidants, and a sprinkle of granola adds that crunch we all live for. It’s quick, customizable, and honestly? Too pretty not to post on your feed.✨
We love how this recipe transforms basic ingredients into a luxurious (yet secretly balanced!) bowl. Each bite tastes like a treat, but behind the scenes, you’re getting muscle-loving protein, gut-friendly probiotics, and a satisfying balance of fats and carbs. It’s giving strong girl summer, sweet tooth satisfaction, and brunch goddess energy—all in under 10 minutes. 🥄💪
Budget Information
| Ingredient | Cost |
|---|---|
| Greek yogurt (1 cup) | $1.00 |
| Cream cheese (½ cup) | $1.25 |
| Honey or maple syrup (2 tbsp) | $0.60 |
| Vanilla extract (1 tsp) | $0.25 |
| Cherries, fresh/frozen (1 cup) | $2.50 |
| Granola (¼ cup) | $0.50 |
| Crushed nuts (1 tbsp, optional) | $0.30 |
| Mint leaves (garnish, optional) | $0.10 |
Total Estimated Cost: $6.50 for 2 servings
*~$3.25 per bowl
Why You’ll Love This Recipe
-
High in protein thanks to Greek yogurt and cream cheese.
-
Perfectly indulgent without being overly sweet.
-
Naturally sweetened—no refined sugar needed!
-
Quick and Easy—ready in under 10 minutes.
-
Totally customizable (swap in berries, protein granola, or even chocolate chips).
-
Feels like dessert, but fuels you like a boss.
Why This Recipe Works
This breakfast bowl nails the balance between taste and nutrition. Greek yogurt brings in that thick, creamy texture and a solid dose of protein (about 15g per cup). Cream cheese amps up the richness without overpowering the dish, while honey and vanilla make it taste like actual cheesecake filling. Cherries provide antioxidants and a fruity contrast to the creamy base, and the granola adds a crunchy finish that keeps your palate excited with every spoonful.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup cream cheese, softened
- 2 tablespoons honey or maple syrup (adjust for sweetness)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen cherries, pitted and sliced
- 1/4 cup granola (your choice)
- 1 tablespoon crushed nuts (optional)
- Fresh mint leaves for garnish (optional)
Equipment
- Mixing bowl
- Whisk or electric mixer
- Measuring cups and spoons
- Serving bowl
- Spatula
Instructions
Yield: 2 servings (2 bowls)
- In a mixing bowl, combine the softened cream cheese and Greek yogurt. Whisk until the mixture is smooth and creamy.
- Add in honey (or maple syrup) and vanilla extract. Mix well until all ingredients are fully incorporated.
- If using fresh cherries, pit and slice them. If using frozen cherries, thaw them slightly to make slicing easier.
- In your serving bowl, layer the creamy yogurt mixture at the base.
- Top the yogurt with the sliced cherries, creating a colorful layer of fruit.
- Sprinkle granola over the cherries for that delightful crunch.
- If desired, add nuts for extra texture and sprinkle a few mint leaves on top for a fresh finish.
- Serve immediately for the best experience!
Nutrition Facts (Per Serving)
- Calories: ~325
- Protein: 16g
- Carbs: 28g
- Fat: 15g
- Fiber: 3g
- Sugar: 18g (natural)
Dietary Tags:
High-Protein, Vegetarian, Gluten-Free Option (use GF granola), Refined Sugar-Free
Storage + Reheating Tips
- Storage: Store the yogurt-cream cheese base in an airtight container for up to 3 days in the fridge. Store toppings separately to keep things fresh.
- Freezing: Not recommended, as the texture will change.
- Reheat: No need! This dish is best served chilled or at room temp. For meal prep, layer in a jar and keep granola separate until serving.
Serving Suggestions
- Layer into mason jars for a cute on-the-go breakfast.
- Top with extra protein like chia seeds or collagen powder mixed into the yogurt.
- Add a drizzle of almond butter or dark chocolate chips for a decadent twist.
- Serve with a side of boiled eggs or a protein latte for a powerhouse brunch.
Reader Tips & Helpful Notes
- Want more protein? Swap half the cream cheese for vanilla protein powder blended with a little almond milk.
- Short on time? Use pre-pitted frozen cherries. Just thaw slightly and you’re good.
- Craving crunch? Toasted almonds, sunflower seeds, or protein granola take it up a notch
Recipe FAQs
1. Can I use low-fat cream cheese?
Absolutely! It’ll slightly lighten the texture but still give that cheesecake vibe.
2. Can I make it dairy-free?
Yes! Use a plant-based yogurt and vegan cream cheese. Opt for maple syrup as the sweetener.
3. Can I prep this the night before?
You sure can. Just store the yogurt base separately and add toppings in the morning to keep it crisp and fresh.
Conclusion
Whether you’re all about that #proteinlife or just love breakfast that doubles as dessert, this Cherry Cheesecake Protein Bowl is a full-on mood. It’s simple, chic, nourishing, and exactly what your mornings have been missing. Try it out, snap a pic, and tag @TheTrendyMenu—because pretty food tastes better, right? 😘
Comments