This kickin’ coffee smoothie will make you rethink your morning routine! It swaps out traditional milk for brewed coffee and combines frozen banana, dates, nut butter, oats, and cocoa powder to create a thick, creamy mocha-like drink that will fuel your day and tantalize your taste buds!
Budget Information
This delicious coffee smoothie recipe has a total cost of around $3.50, which breaks down to about $1.75 per serving. It’s not just tasty; it’s also budget-friendly!
Why This Recipe Works
Imagine starting your day with a drink that not only energizes you but also satisfies your cravings for something sweet and chocolatey. This coffee smoothie combines leftover coffee with the natural sweetness of dates and the creaminess of frozen bananas, making it an irresistible breakfast treat! Plus, with the addition of oats and nut butter, it’s hearty enough to keep you full until lunch. Trust me, even non-morning people will find a reason to wake up and whip this up!
Ingredients + Optional Substitutions
Here’s what you’ll need to create this energizing delight:
- 1 extra large banana (about 1 cup, cut into chunks and frozen) – Using frozen ensures your smoothie is thick and creamy. Fresh bananas work too if you don’t have a powerful blender.
- ½ cup brewed coffee (cold or at room temperature) – The heart of this smoothie! Feel free to use any leftover coffee you have lying around.
- 2 Medjool dates (pitted) – These lovely sweeteners added in replace of sugar keep the smoothie naturally sweet. Medjool dates are soft and rich, perfect for blending!
- 2 tablespoons rolled oats – Not only do they add thickness, but they also provide a healthy boost of fiber.
- 1 tablespoon almond butter (or peanut butter) – This adds healthy fats and makes the smoothie extra satisfying.
- 1 teaspoon unsweetened cocoa powder – This gives it a chocolaty richness that’s hard to resist!
- 1 scoop chocolate protein powder – Optional, but it adds staying power to your smoothie!
- Ice (as needed) – Throw in some ice to achieve your desired thickness.
Step-by-Step Recipe Instructions
Step 1: Start your delicious journey by grabbing a high-speed blender. Toss in the frozen banana chunks, brewed coffee, pitted dates, rolled oats, almond butter, cocoa powder, and chocolate protein powder. Blend these together until you achieve a silky smooth mixture, where each ingredient coheres into a luscious, chocolatey blend. The aroma of coffee and sweetness of dates will fill your kitchen and get your anticipation bubbling!
Step 2: Next, let’s crank up the frostiness! Slowly add ice cubes to your blender. Blend them in a few at a time until the smoothie thickens to your desired consistency. It should be thick enough to sip with a straw but soft enough to drink comfortably. Consider adding more ice if you prefer it colder and thicker. Once you’ve got it just right, pour it into your favorite glass and get ready to enjoy!
Nutritional Facts
Calories: 488
Protein: 31g
Carbohydrates: 77g
Total Fats: 12g
Saturated Fat: 1g
Fiber: 9g
Sugar: 53g
Sodium: 75mg
Storage and Reheating Tips
While I doubt you’ll have any leftovers because this smoothie is too good to resist, if you do find yourself with a bit left in the blender, you can store it in an airtight container in the refrigerator for up to 24 hours. Just give it a good stir before you drink it, as it may separate a bit. If you want to re-blend it frozen, you can pour it back into the blender with ice for another frosty treat!
Serving Suggestions
This smoothie is perfect as a breakfast replacement or a post-workout refresher! You could even serve it alongside a piece of whole-grain toast with almond butter for that extra kick of energy. Want to get fancy? Top it with a sprinkle of cocoa powder or a dollop of whipped cream for a delightful treat!
Reader Tips or Helpful Notes
Here are a few tips to help you get the most out of this smoothie! If you want to make it vegan, just ensure your protein powder is plant-based. Also, feel free to swap the coffee for cold brew if you’re looking for an even smoother texture. Lastly, if you’re not a fan of chocolate, you can skip the cocoa powder and simply enjoy a delicious banana coffee smoothie. The world is your oyster—get creative!
Recipe FAQs
Can I use decaf coffee? Absolutely! Decaf coffee works just as well if you’re sensitive to caffeine or just prefer it that way.
Can I add other fruits? Yes! You can add fruits like berries or spinach to boost its nutrition—just be mindful that it will alter the flavor slightly.
How can I make this smoothie thicker? To achieve a thicker texture, use more frozen banana or add extra ice. Less liquid can also help!
Can I use a protein powder other than chocolate? Of course! You can use vanilla or any other flavor you prefer, just be aware that your smoothie flavor will vary.
Is this a good pre-workout smoothie? Definitely! The combination of protein, healthy fats, and carbohydrates makes it a perfect energy booster before hitting the gym.
