April 9, 2025

Baked Cod with Cherry Tomatoes, Fennel, and Capers is a vibrant, Mediterranean-inspired dish that delights the senses. Infused with lemony goodness and complemented by sweet cherry tomatoes and aromatic fennel, this recipe is not only light and healthy but also …

Since I’ve been a nutritionist and dietitian for seven years, people often ask me how many calories are in breakfast foods like McDonald’s hashbrowns. As a busy mom of two young children, I can see why people might want to …